Everyone knows that giving birth severely alters one´s figure. Victoria Beckham didn’t like the after-effects, and started this regime called the Five Hands Diet. This diet says you can only eat five hand-sized portions of foods that have a high concentration of proteins. These had to be accompanied by lots of water and occasional green vegetables as snacks.
Victoria Caroline Beckham (born 17 April 1974) is an English businesswoman, fashion designer, model, and singer.
In the late 1990s, Beckham rose to fame with the all-female pop group Spice Girls, and was dubbed Posh Spice by the July 1996 issue of the British music magazine Top of the Pops. After the Spice Girls split, she was signed to Virgin Records and Telstar Records and had four UK Top 10 singles. Her first release, «Out of Your Mind», reached #2 in the UK Singles Chart.